The innerglow training
Yoga is a process for learning about ourselves and opening to our fullest potential. It helps us to expand our awareness and transform our lives in ways that make us happier, healthier and feeling more whole within ourselves and in our relationships with others in the world.
Graduates of this program have experienced deep personal transformation though this in depth study. As your practice deepens, you will begin to notice a shift into a clearer and more integrated sense of self. This program will offer insights into your best self, and you might offer that best self in service to others.
yoga philosophy, principles, and ethics
introduction to the yoga sutras and the unfolding of modern yoga
inquiry into yourself and explorations in inclusivity
crafting unique and mindful yoga classes and the philosophy of assisting
deepening asana practice, pranayama, meditation
Deepen Your Practice
Teacher training offers first and foremost an opportunity to explore your practice. You learn what resonates most with your physical self, and if it feels right, share your practice and discoveries with others.
Teacher training has a way of paving the path to your highest self. Yoga is a practice of finding union, and purpose is how you express that journey.
Learn what makes up your spiritual practice
Yoga is a spiritual practice. A teacher training will shed light on what speaks to your highest self.
Taking teacher training will offer a platform for deep transformation. Your body will grow stronger, your breath will become your guide, and your mind will receive the gifts of your practice. Yoga will offer insights into your best self, and you might offer that best self in service to others.
In yoga's foundational teaching, the yoga sutras, there is a list of positive duties. One is self-study, or Svadhyaya. Your yoga teacher training can be an amazing opportunity to learn yourself, your dreams, and your path.